s w s
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/18 |
v10:00/2:00r...6 |
5,080m |
2:02.0 |
RowErg |
View workout
|
08/14/18 |
v1:00/1:00r...7 |
4,197m |
1:54.3 |
RowErg |
View workout
|
08/13/18 |
v10:00/2:00r...10 |
7,704m |
2:00.9 |
RowErg |
View workout
|
08/12/18 |
v10:00/2:00r...10 |
7,652m |
2:01.7 |
RowErg |
View workout
|
08/05/18 |
8:56 |
2,007m |
2:13.6 |
RowErg |
View workout
|
08/05/18 |
5x500m/1:00r |
9:28.0 |
1:53.6 |
RowErg |
View workout
|
08/04/18 |
20:45 |
5,014m |
2:04.1 |
RowErg |
View workout
|
08/04/18 |
20:10.0 |
5,050m |
1:59.8 |
RowErg |
View workout
|
08/03/18 |
10000m |
42:54.1 |
2:08.7 |
RowErg |
View workout
|
08/01/18 |
v1000m/2:00r...5 |
4,222m |
2:01.1 |
RowErg |
View workout
|
07/31/18 |
5000m |
20:43.8 |
2:04.3 |
RowErg |
View workout
|
07/30/18 |
9:16 |
2,006m |
2:18.7 |
RowErg |
View workout
|
07/30/18 |
v1:00/1:00r...7 |
4,223m |
1:53.6 |
RowErg |
View workout
|
07/29/18 |
5000m |
19:56.3 |
1:59.6 |
RowErg |
View workout
|
07/27/18 |
8:01 |
1,769m |
2:16.0 |
RowErg |
View workout
|
07/27/18 |
v520m/1:30r...5 |
2,600m |
1:54.0 |
RowErg |
View workout
|
07/27/18 |
21:26 |
5,008m |
2:08.4 |
RowErg |
View workout
|
07/24/18 |
5:02 |
1,118m |
2:15.1 |
RowErg |
View workout
|
07/24/18 |
v1:00/1:00r...7 |
4,242m |
1:53.1 |
RowErg |
View workout
|
07/23/18 |
15x0:30/0:30r |
2,104m |
1:46.9 |
RowErg |
View workout
|
07/23/18 |
15:09 |
3,527m |
2:08.9 |
RowErg |
View workout
|
07/23/18 |
2:08 |
549m |
1:56.5 |
RowErg |
View workout
|
07/22/18 |
v2000m/3:00r...4 |
5,000m |
1:57.0 |
RowErg |
View workout
|
07/21/18 |
v1:00/1:00r...7 |
4,252m |
1:52.8 |
RowErg |
View workout
|
07/20/18 |
4:30 |
1,008m |
2:14.3 |
RowErg |
View workout
|