s w s 9:16 row
2,006
Meters
9:16.5
Time
2:18.7
Pace
115
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 21 |
Stroke Count | 201 |
Drag Factor | 124 |
July 30, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.5 | 2,006 | 2:18.7 | 131 | 751 | 21 |
5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
9:16.5 | 946 | 2:15.5 | 140 | 783 | 22 |
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Workout Graph

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