s w s 15:09 row
3,527
Meters
15:09.9
Time
2:08.9
Pace
217
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
July 23, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,527 | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 15:09.9 | 37 | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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