s w s 21:26 row
5,008
Meters
21:26.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 125 |
July 27, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 5,008 | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 21:26.2 | 345 | 2:04.9 | 180 | 917 | 24 |
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Workout Graph
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