s w s 8:56 row
2,007
Meters
8:56.4
Time
2:13.6
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 121 |
August 05, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,007 | 2:13.6 | 147 | 804 | 22 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 8:52.3 | 1,000 | 2:15.6 | 140 | 782 | 22 |
| 8:56.4 | 7 | 4:52.8 | 14 | 347 |
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Workout Graph
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