Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/24 |
4x500m/1:30r |
7:06.9 |
1:46.7 |
RowErg |
View workout
|
09/16/24 |
5:00 |
1,222m |
2:02.7 |
RowErg |
View workout
|
09/13/24 |
2000m |
8:09.7 |
2:02.4 |
RowErg |
View workout
|
09/12/24 |
10x0:30/0:30r |
1,381m |
1:48.6 |
RowErg |
View workout
|
09/12/24 |
5:00 |
1,153m |
2:10.0 |
RowErg |
View workout
|
09/11/24 |
5000m |
21:29.2 |
2:08.9 |
RowErg |
View workout
|
09/10/24 |
5:00 |
1,177m |
2:07.4 |
RowErg |
View workout
|
09/09/24 |
6x2:00/2:00r |
3,317m |
1:48.5 |
RowErg |
View workout
|
09/09/24 |
5:00 |
1,181m |
2:07.0 |
RowErg |
View workout
|
09/06/24 |
5x4:00/2:00r |
4,709m |
2:07.4 |
RowErg |
View workout
|
09/06/24 |
5:00 |
1,139m |
2:11.6 |
RowErg |
View workout
|
09/04/24 |
5:00 |
1,221m |
2:02.8 |
RowErg |
View workout
|
09/03/24 |
8x2:00/1:00r |
4,138m |
1:55.9 |
RowErg |
View workout
|
08/31/24 |
v1:00/3:02r...7 |
1,770m |
1:58.6 |
RowErg |
View workout
|
08/31/24 |
3x1:00/r |
285m |
5:15.7 |
RowErg |
View workout
|
08/31/24 |
0:36 |
151m |
2:01.8 |
RowErg |
View workout
|
08/27/24 |
10x10c/0:30r |
4:12.5 |
1:42.8 |
RowErg |
View workout
|
08/27/24 |
5:00 |
1,260m |
1:59.0 |
RowErg |
View workout
|
08/26/24 |
3x1000m/3:00r |
11:23.5 |
1:53.9 |
RowErg |
View workout
|
08/23/24 |
v250m/9:07r...3 |
750m |
1:54.2 |
RowErg |
View workout
|
08/23/24 |
5:00 |
1,208m |
2:04.1 |
RowErg |
View workout
|
08/22/24 |
v4:00/2:00r...4 |
4,040m |
1:58.8 |
RowErg |
View workout
|
08/22/24 |
5:00 |
1,255m |
1:59.5 |
RowErg |
View workout
|
08/20/24 |
v18c/1:14r...6 |
1,416m |
1:48.6 |
RowErg |
View workout
|
08/20/24 |
5:00 |
1,224m |
2:02.5 |
RowErg |
View workout
|