Jeremy Alber 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
116
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 158 |
December 31, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 27 | 110 |
| 1:45.8 | 400 | 2:12.2 | 151 | 820 | 27 | 108 |
| 1:48.3 | 800 | 2:15.3 | 141 | 785 | 28 | 108 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 790 | 27 | 110 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 789 | 28 | 111 |
| 1:48.4 | 2,000 | 2:15.5 | 141 | 784 | 28 | 113 |
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Workout Graph
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9 damper. Heart rate row.