Jeremy Alber 3:06 row
501
Meters
3:06.9
Time
3:06.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 151 |
December 24, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 501 | 3:06.5 | 54 | 485 | 24 | 117 |
| 3:06.9 | 501 | 3:06.5 | 54 | 485 | 24 | 117 |
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Workout Graph
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