Benjamin Hickory
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/16 |
16:01 |
3,118m |
2:34.1 |
SkiErg |
View workout
|
09/30/16 |
2x600m/3:00r |
4:02.8 |
1:41.1 |
SkiErg |
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|
09/30/16 |
6:18 |
1,352m |
2:19.8 |
SkiErg |
View workout
|
09/28/16 |
8:48 |
1,511m |
2:54.9 |
SkiErg |
View workout
|
09/28/16 |
15:11 |
3,017m |
2:31.1 |
SkiErg |
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|
09/28/16 |
5x250m/0:50r |
4:11.4 |
1:40.5 |
SkiErg |
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|
09/28/16 |
6:08 |
1,351m |
2:16.5 |
SkiErg |
View workout
|
09/27/16 |
5000m |
19:28.4 |
1:56.8 |
RowErg |
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|
09/27/16 |
26:13 |
6,021m |
2:10.6 |
SkiErg |
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|
09/22/16 |
15:06 |
3,407m |
2:13.0 |
SkiErg |
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|
09/22/16 |
2x500m/3:00r |
3:25.1 |
1:42.5 |
SkiErg |
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|
09/22/16 |
10:06 |
2,153m |
2:20.7 |
SkiErg |
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|
09/20/16 |
5:51 |
1,031m |
2:50.3 |
SkiErg |
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|
09/20/16 |
5x250m/1:00r |
4:15.8 |
1:42.3 |
SkiErg |
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|
09/20/16 |
5:42 |
1,267m |
2:15.2 |
SkiErg |
View workout
|
09/19/16 |
30:04 |
7,523m |
1:59.9 |
RowErg |
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|
09/16/16 |
4300m |
|
|
SkiErg |
View workout
|
09/14/16 |
v1:40/0:20r...9 |
3,854m |
1:56.7 |
RowErg |
View workout
|
09/09/16 |
v1:00/1:00r...5 |
2,498m |
1:48.0 |
RowErg |
View workout
|
09/08/16 |
5000m |
19:12.5 |
1:55.2 |
RowErg |
View workout
|