Benjamin Hickory
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/16 |
20:50 |
5,112m |
2:02.3 |
RowErg |
View workout
|
11/07/16 |
5:37 |
1,167m |
2:24.4 |
RowErg |
View workout
|
11/07/16 |
v1:40/0:20r...9 |
4,183m |
1:47.5 |
RowErg |
View workout
|
11/07/16 |
8:13 |
2,036m |
2:01.2 |
RowErg |
View workout
|
11/04/16 |
v100m/3:46r...9 |
4,500m |
1:49.4 |
RowErg |
View workout
|
11/04/16 |
11:08 |
2,685m |
2:04.5 |
RowErg |
View workout
|
11/04/16 |
1250m |
|
|
SkiErg |
View workout
|
11/04/16 |
4500m |
|
|
SkiErg |
View workout
|
11/03/16 |
9:28 |
2,147m |
2:12.4 |
SkiErg |
View workout
|
11/03/16 |
2x900m/3:00r |
6:18.0 |
1:45.0 |
SkiErg |
View workout
|
11/03/16 |
9:49 |
2,197m |
2:14.0 |
SkiErg |
View workout
|
11/02/16 |
12:47 |
3,033m |
2:06.4 |
SkiErg |
View workout
|
11/02/16 |
5x250m/0:20r |
4:15.1 |
1:42.0 |
SkiErg |
View workout
|
11/02/16 |
13:57 |
3,298m |
2:06.8 |
SkiErg |
View workout
|
11/01/16 |
12:36 |
3,023m |
2:05.1 |
RowErg |
View workout
|
11/01/16 |
v1:40/0:20r...9 |
4,087m |
1:50.1 |
RowErg |
View workout
|
11/01/16 |
10:14 |
2,548m |
2:00.4 |
RowErg |
View workout
|
10/31/16 |
23:52 |
6,024m |
1:58.9 |
RowErg |
View workout
|
10/28/16 |
v100m/4:17r...9 |
4,500m |
1:54.0 |
RowErg |
View workout
|
10/28/16 |
8:05 |
2,022m |
1:59.9 |
RowErg |
View workout
|
10/28/16 |
4500m |
|
|
SkiErg |
View workout
|
10/27/16 |
14:07 |
3,026m |
2:20.0 |
SkiErg |
View workout
|
10/27/16 |
2x800m/3:00r |
5:28.3 |
1:42.5 |
SkiErg |
View workout
|
10/27/16 |
5:09 |
1,203m |
2:08.6 |
SkiErg |
View workout
|
10/27/16 |
6:14 |
1,482m |
2:06.2 |
RowErg |
View workout
|