Benjamin Hickory
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/16 |
5x250m/0:20r |
4:15.1 |
1:42.0 |
SkiErg |
View workout
|
11/02/16 |
13:57 |
3,298m |
2:06.8 |
SkiErg |
View workout
|
11/01/16 |
12:36 |
3,023m |
2:05.1 |
RowErg |
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|
11/01/16 |
v1:40/0:20r...9 |
4,087m |
1:50.1 |
RowErg |
View workout
|
11/01/16 |
10:14 |
2,548m |
2:00.4 |
RowErg |
View workout
|
10/31/16 |
23:52 |
6,024m |
1:58.9 |
RowErg |
View workout
|
10/28/16 |
v100m/4:17r...9 |
4,500m |
1:54.0 |
RowErg |
View workout
|
10/28/16 |
8:05 |
2,022m |
1:59.9 |
RowErg |
View workout
|
10/28/16 |
4500m |
|
|
SkiErg |
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|
10/27/16 |
14:07 |
3,026m |
2:20.0 |
SkiErg |
View workout
|
10/27/16 |
2x800m/3:00r |
5:28.3 |
1:42.5 |
SkiErg |
View workout
|
10/27/16 |
5:09 |
1,203m |
2:08.6 |
SkiErg |
View workout
|
10/27/16 |
6:14 |
1,482m |
2:06.2 |
RowErg |
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|
10/26/16 |
4:54 |
1,125m |
2:11.0 |
SkiErg |
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|
10/26/16 |
31:48 |
7,100m |
2:14.3 |
RowErg |
View workout
|
10/25/16 |
6:48 |
1,358m |
2:30.5 |
RowErg |
View workout
|
10/25/16 |
5:33 |
1,067m |
2:36.1 |
SkiErg |
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|
10/25/16 |
5x250m/0:30r |
4:13.0 |
1:41.2 |
SkiErg |
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|
10/25/16 |
10:12 |
2,377m |
2:08.8 |
SkiErg |
View workout
|
10/24/16 |
30:00 |
6,302m |
2:22.8 |
SkiErg |
View workout
|
10/20/16 |
1:42 |
347m |
2:27.6 |
RowErg |
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|
10/14/16 |
12:07 |
2,518m |
2:24.4 |
SkiErg |
View workout
|
10/14/16 |
2x700m/3:00r |
4:42.4 |
1:40.8 |
SkiErg |
View workout
|
10/14/16 |
2:38 |
529m |
2:29.5 |
SkiErg |
View workout
|
10/14/16 |
10:12 |
2,351m |
2:10.2 |
SkiErg |
View workout
|