Benjamin Hickory 1000m SkiErg
1,000
Meters
3:43.5
Time
1:51.7
Pace
71
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 54 |
| Stroke Count | 3 |
| Drag Factor | 89 |
November 11, 2016 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 54 | 162 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 56 | 149 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 53 | 161 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 52 | 165 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 54 | 168 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 56 | 171 |
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Workout Graph
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