Benjamin Hickory
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/16 |
v1400m/2:32r...14 |
10,500m |
1:53.0 |
SkiErg |
View workout
|
12/21/16 |
0:46 |
194m |
2:00.3 |
SkiErg |
View workout
|
12/20/16 |
10000m |
43:56.9 |
2:11.8 |
SkiErg |
View workout
|
12/20/16 |
4:23 |
1,073m |
2:02.8 |
RowErg |
View workout
|
12/19/16 |
11:51 |
2,753m |
2:09.2 |
SkiErg |
View workout
|
12/19/16 |
30:06 |
7,331m |
2:03.1 |
RowErg |
View workout
|
12/16/16 |
10:24 |
2,256m |
2:18.3 |
RowErg |
View workout
|
12/16/16 |
5000m |
17:52.3 |
1:47.2 |
RowErg |
View workout
|
12/16/16 |
7:31 |
1,803m |
2:05.2 |
RowErg |
View workout
|
12/12/16 |
30:00 |
8,040m |
1:51.9 |
RowErg |
View workout
|
12/12/16 |
6:49 |
1,604m |
2:07.6 |
RowErg |
View workout
|
12/12/16 |
5:00.0 |
1,200m |
2:05.0 |
RowErg |
View workout
|
12/09/16 |
v100m/6:30r...15 |
12,000m |
1:56.3 |
RowErg |
View workout
|
12/09/16 |
v1500m/1:06r...15 |
12,000m |
1:58.2 |
SkiErg |
View workout
|
12/08/16 |
10:12 |
2,270m |
2:14.8 |
SkiErg |
View workout
|
12/08/16 |
v500m/0:50r...5 |
2,500m |
1:39.9 |
RowErg |
View workout
|
12/08/16 |
16:13 |
4,022m |
2:01.0 |
RowErg |
View workout
|
12/05/16 |
10:05 |
2,236m |
2:15.4 |
SkiErg |
View workout
|
12/05/16 |
v100m/0:04r...9 |
4,500m |
1:49.0 |
RowErg |
View workout
|
12/05/16 |
v900m/2:45r...9 |
4,500m |
1:49.6 |
SkiErg |
View workout
|
12/02/16 |
5:33 |
1,254m |
2:12.8 |
SkiErg |
View workout
|
12/02/16 |
5:06 |
1,051m |
2:25.5 |
RowErg |
View workout
|
12/02/16 |
21097m |
1:24:17.8 |
1:59.8 |
RowErg |
View workout
|
12/01/16 |
15:05 |
3,236m |
2:19.9 |
RowErg |
View workout
|
12/01/16 |
v1000m/3:00r...2 |
2,000m |
1:39.4 |
RowErg |
View workout
|