Benjamin Hickory 10000m SkiErg
10,000
Meters
43:56.9
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 45 |
| Stroke Count | 2024 |
| Drag Factor | 87 |
December 20, 2016 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 10,000 | 2:11.8 | 153 | 825 | 45 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 47 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 45 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 826 | 45 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 44 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 48 |
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Seated