Benjamin Hickory 10:24 row
2,256
Meters
10:24.4
Time
2:18.3
Pace
129
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 111 |
December 16, 2016 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.4 | 2,256 | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 10:24.4 | 86 | 2:21.8 | 123 | 721 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.