Benjamin Hickory
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/16 |
31:48 |
7,100m |
2:14.3 |
RowErg |
View workout
|
10/25/16 |
6:48 |
1,358m |
2:30.5 |
RowErg |
View workout
|
10/25/16 |
5:33 |
1,067m |
2:36.1 |
SkiErg |
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|
10/25/16 |
5x250m/0:30r |
4:13.0 |
1:41.2 |
SkiErg |
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|
10/25/16 |
10:12 |
2,377m |
2:08.8 |
SkiErg |
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|
10/24/16 |
30:00 |
6,302m |
2:22.8 |
SkiErg |
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|
10/20/16 |
1:42 |
347m |
2:27.6 |
RowErg |
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|
10/14/16 |
12:07 |
2,518m |
2:24.4 |
SkiErg |
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|
10/14/16 |
2x700m/3:00r |
4:42.4 |
1:40.8 |
SkiErg |
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|
10/14/16 |
2:38 |
529m |
2:29.5 |
SkiErg |
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|
10/14/16 |
10:12 |
2,351m |
2:10.2 |
SkiErg |
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|
10/13/16 |
13:11 |
3,025m |
2:10.7 |
RowErg |
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|
10/13/16 |
30:00 |
7,677m |
1:57.2 |
RowErg |
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|
10/12/16 |
5x250m/0:30r |
4:10.0 |
1:40.0 |
SkiErg |
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|
10/12/16 |
10:06 |
2,290m |
2:12.3 |
SkiErg |
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|
10/12/16 |
20:02.0 |
4,300m |
2:19.7 |
SkiErg |
View workout
|
10/10/16 |
5:12 |
1,056m |
2:27.8 |
RowErg |
View workout
|
10/10/16 |
2000m |
8:23.4 |
2:05.8 |
RowErg |
View workout
|
10/10/16 |
v2000m/3:00r...4 |
5,000m |
1:55.1 |
RowErg |
View workout
|
10/04/16 |
7:15 |
1,426m |
2:32.6 |
SkiErg |
View workout
|
10/04/16 |
5x250m/0:40r |
4:11.2 |
1:40.4 |
SkiErg |
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|
10/04/16 |
2:13 |
520m |
2:08.6 |
SkiErg |
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|
10/04/16 |
3:44 |
865m |
2:09.8 |
SkiErg |
View workout
|
10/04/16 |
5:55 |
1,502m |
1:58.3 |
SkiErg |
View workout
|
09/30/16 |
16:01 |
3,118m |
2:34.1 |
SkiErg |
View workout
|