Benjamin Hickory 12:07 SkiErg
2,518
Meters
12:07.7
Time
2:24.4
Pace
141
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 448 |
| Drag Factor | 68 |
October 14, 2016 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,518 | 2:24.4 | 116 | 699 | 36 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 38 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 37 |
| 12:07.7 | 487 | 2:11.1 | 155 | 834 | 35 |
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Workout Graph
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