Benjamin Hickory 30:00 SkiErg
6,302
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 11 |
| Drag Factor | 100 |
October 24, 2016 16:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 32 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 30 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 32 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 33 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 33 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.