Benjamin Hickory 5:12 row
1,056
Meters
5:12.2
Time
2:27.8
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 91 |
October 10, 2016 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,056 | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 5:12.2 | 36 | 2:49.4 | 72 | 547 | 15 |
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Workout Graph
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