Benjamin Hickory 13:11 row
3,025
Meters
13:11.3
Time
2:10.7
Pace
183
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 90 |
October 13, 2016 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.3 | 3,025 | 2:10.7 | 156 | 838 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 |
| 13:11.3 | 757 | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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