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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Benjamin Hickory

Log

Date Workout Score Ave Comments Action
05/26/17 19:23 5,025m 1:55.7

25 roller, 2k, 25 roller, 2k, 25 roller, 1k, 25 roller

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05/25/17 1:06 228m 2:26.0 View workout
05/22/17 1:03 217m 2:25.8

Just Row, by LiveRowing

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05/17/17 1:06 211m 2:38.5 View workout
05/09/17 10000m 39:16.8 1:57.8 View workout
05/03/17 0:50.8 153m 2:46.0

C2 Rowing. 153 meters in 50.8 sec. (PainSled)

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05/02/17 19:34 5,022m 1:56.9 View workout
04/06/17 3:01 645m 2:20.5 View workout
04/06/17 v1:40/0:20r...9 4,259m 1:45.6 View workout
04/06/17 2:29 605m 2:03.3 View workout
04/04/17 17:18 4,022m 2:09.0 View workout
04/04/17 6:30 1,571m 2:04.2 View workout
04/03/17 7:41.0 2,000m 1:55.2 View workout
04/03/17 1250m View workout
04/03/17 7:37.0 2,000m 1:54.2 View workout
03/24/17 1:07 194m 2:53.9 View workout
03/24/17 2500m View workout
03/20/17 1000m View workout
03/20/17 20:04.0 5,000m 2:00.4 View workout
03/20/17 5:00.0 1,250m 2:00.0 View workout
03/13/17 3600m View workout
03/13/17 3600m View workout
03/13/17 5:00.0 1,250m 2:00.0

Warm Up

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03/07/17 2500m View workout
03/03/17 10:05 2,432m 2:04.3 View workout