Benjamin Hickory 500m BikeErg
500
Meters
0:41.4
Time
1:22.8
Pace
25
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| RPM | 100 |
| Revolution Count | 68 |
| Power/kg | 7.56 |
| Drag Factor | 126 |
August 17, 2017 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:41.4 | 500 | 1:22.8 | 617 | 2421 | 100 |
| 0:08.7 | 100 | 1:27.0 | 532 | 2129 | 90 |
| 0:07.7 | 200 | 1:17.0 | 767 | 2938 | 109 |
| 0:07.9 | 300 | 1:19.0 | 710 | 2743 | 106 |
| 0:08.3 | 400 | 1:23.0 | 612 | 2406 | 101 |
| 0:08.8 | 500 | 1:28.0 | 514 | 2067 | 95 |
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Workout Graph
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