Benjamin Hickory 10000m row
10,000
Meters
39:56.7
Time
1:59.8
Pace
673
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 113 |
August 07, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.7 | 10,000 | 1:59.8 | 203 | 999 | 26 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 23 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 25 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 27 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 26 |
| 7:39.6 | 10,000 | 1:54.9 | 231 | 1094 | 29 |
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Workout Graph
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