Benjamin Hickory 10000m row
10,000
Meters
39:16.8
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 114 |
May 09, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1036 | 20 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 20 |
| 7:48.4 | 4,000 | 1:57.1 | 218 | 1050 | 20 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 20 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 21 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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