Benjamin Hickory 500m BikeErg
500
Meters
1:27.9
Time
2:55.8
Pace
23
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 90 |
| Revolution Count | 74 |
| Power/kg | 0.78 |
| Drag Factor | 101 |
August 16, 2017 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:27.9 | 500 | 2:55.8 | 64 | 521 | 90 |
| 0:08.8 | 100 | 1:28.0 | 514 | 2067 | 102 |
| 0:07.6 | 200 | 1:16.0 | 797 | 3044 | 118 |
| 0:08.0 | 300 | 1:20.0 | 684 | 2652 | 113 |
| 0:08.7 | 400 | 1:27.0 | 532 | 2129 | 104 |
| 0:54.8 | 500 | 9:08.0 | 2 | 307 | 16 |
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