Benjamin Hickory 15:14 SkiErg
3,614
Meters
15:14.4
Time
2:06.5
Pace
226
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 151 |
December 22, 2016 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,614 | 2:06.5 | 173 | 894 | 30 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 37 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 38 |
| 15:14.4 | 38 | 3:09.4 | 51 | 477 | 13 |
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Workout Graph
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