Benjamin Hickory 7:31 row
1,803
Meters
7:31.8
Time
2:05.2
Pace
114
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 97 |
December 16, 2016 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,803 | 2:05.2 | 178 | 912 | 23 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 7:31.8 | 611 | 2:04.2 | 183 | 928 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.