Benjamin Hickory 5:06 row
1,051
Meters
5:06.0
Time
2:25.5
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 107 |
December 02, 2016 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,051 | 2:25.5 | 113 | 690 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 |
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