Benjamin Hickory 4:23 row
1,073
Meters
4:23.7
Time
2:02.8
Pace
69
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 124 |
December 20, 2016 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,073 | 2:02.8 | 189 | 949 | 21 |
| 4:23.7 | 1,073 | 2:02.8 | 189 | 949 | 21 |
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