Benjamin Hickory 15:06 SkiErg
3,407
Meters
15:06.4
Time
2:13.0
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 75 |
September 22, 2016 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,407 | 2:13.0 | 149 | 811 | 30 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 37 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 41 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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