Benjamin Hickory 15:11 SkiErg
3,017
Meters
15:11.8
Time
2:31.1
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 88 |
September 28, 2016 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 3,017 | 2:31.1 | 101 | 649 | 31 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 34 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 35 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 37 |
| 15:11.8 | 42 | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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