Benjamin Hickory 16:01 SkiErg
3,118
Meters
16:01.1
Time
2:34.1
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 566 |
| Drag Factor | 65 |
September 30, 2016 12:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,118 | 2:34.1 | 96 | 629 | 35 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 36 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 35 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 35 |
| 16:01.1 | 238 | 2:08.3 | 165 | 869 | 35 |
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