David Franco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/25 | Leg Press 10 Reps | 359 Kg-m | 187 lb | StrengthErg | View workout | |
| 04/12/25 | Leg Press 10 Reps | 550 Kg-m | 218 lb | StrengthErg | View workout | |
| 04/03/25 | 5000m | 22:04.3 | 2:12.4 | RowErg | View workout | |
| 03/27/25 | 3000m | 13:51.1 | 2:18.5 | RowErg | View workout | |
| 03/27/25 | 2000m | 9:19.5 | 2:19.8 | SkiErg | View workout | |
| 03/24/25 | 5000m | 22:08.8 | 2:12.8 | RowErg | View workout | |
| 03/18/25 | 22:30 | 5,023m | 2:14.4 | RowErg | View workout | |
| 03/08/25 | 5000m | 21:59.1 | 2:11.9 | RowErg | View workout | |
| 03/03/25 | 22:55 | 5,016m | 2:17.1 | RowErg | View workout | |
| 02/09/25 | 100m | 0:53.7 | 4:28.5 | RowErg | View workout | |
| 02/09/25 | 30:00 | 6,582m | 2:16.7 | RowErg | View workout | |
| 01/16/25 | 3000m | 14:27.8 | 2:24.6 | SkiErg | View workout | |
| 01/16/25 | 22:41 | 5,023m | 2:15.5 | RowErg | View workout | |
| 01/13/25 | 30:00 | 6,642m | 2:15.5 | RowErg | View workout | |
| 01/09/25 | 3000m | 14:37.5 | 2:26.2 | SkiErg | View workout | |
| 01/09/25 | 22:24 | 5,024m | 2:13.8 | RowErg | View workout | |
| 12/20/24 | 35:09 | 7,668m | 2:17.5 | RowErg | View workout | |
| 09/04/24 | 40:00 | 8,334m | 2:23.9 | RowErg | View workout | |
| 08/10/24 | 35:00 | 7,195m | 2:25.9 | RowErg | View workout | |
| 05/31/24 | 30:00 | 6,677m | 2:14.7 | RowErg | View workout | |
| 05/16/24 | 30:00 | 6,251m | 2:23.9 | RowErg | View workout | |
| 12/18/23 | 31:08 | 7,021m | 2:13.0 | RowErg | View workout | |
| 11/28/23 | 30:00 | 6,730m | 2:13.7 | RowErg | View workout | |
| 11/20/23 | 40:00 | 9,022m | 2:13.0 | RowErg | View workout | |
| 11/14/23 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout |