David Franco Leg Press 10 Reps
550
Work kg-m
0:19.0
Time
218 lb
Set Ave
254 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 30 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:07.0 |
April 12, 2025 14:07:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 242 lb | 56 Kg-m | 20in | :00.7 | 0 |
| 2 | 146 lb | 54 Kg-m | 32in | :01.1 | 0 |
| 3 | 219 lb | 55 Kg-m | 22in | :00.7 | 0 |
| 4 | 254 lb | 53 Kg-m | 18in | :00.5 | 0 |
| 5 | 183 lb | 52 Kg-m | 24in | :00.8 | 0 |
| 6 | 224 lb | 56 Kg-m | 22in | :00.7 | 0 |
| 7 | 218 lb | 60 Kg-m | 24in | :00.7 | 0 |
| 8 | 243 lb | 56 Kg-m | 20in | :00.6 | 0 |
| 9 | 220 lb | 53 Kg-m | 20in | :00.6 | 0 |
| 10 | 225 lb | 56 Kg-m | 22in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/12/25 | 187 lb | 245 lb | 359 Kg-m |
| 04/12/25 | 218 lb | 254 lb | 550 Kg-m |