David Franco Leg Press 10 Reps
359
Work kg-m
0:17.0
Time
187 lb
Set Ave
245 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 0 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:05.6 |
April 12, 2025 14:08:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 75 lb | 11 Kg-m | 13in | :00.7 | 0 |
| 2 | 245 lb | 43 Kg-m | 15in | :00.6 | 0 |
| 3 | 231 lb | 53 Kg-m | 20in | :00.7 | 0 |
| 4 | 212 lb | 49 Kg-m | 20in | :00.6 | 0 |
| 5 | 216 lb | 40 Kg-m | 16in | :00.5 | 0 |
| 6 | 211 lb | 37 Kg-m | 15in | :00.5 | 0 |
| 7 | 200 lb | 39 Kg-m | 17in | :00.5 | 0 |
| 8 | 162 lb | 30 Kg-m | 16in | :00.5 | 0 |
| 9 | 152 lb | 28 Kg-m | 16in | :00.5 | 0 |
| 10 | 167 lb | 29 Kg-m | 15in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/12/25 | 187 lb | 245 lb | 359 Kg-m |
| 04/12/25 | 218 lb | 254 lb | 550 Kg-m |