David Franco 22:55 row
5,016
Meters
22:55.8
Time
2:17.1
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 73 |
March 03, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,016 | 2:17.1 | 136 | 767 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 22:55.8 | 697 | 2:06.1 | 175 | 900 | 25 |
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Workout Graph
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