David Franco 35:09 row
7,668
Meters
35:09.3
Time
2:17.5
Pace
449
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 78 |
December 20, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.3 | 7,668 | 2:17.5 | 135 | 762 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 35:09.3 | 27 | 2:52.2 | 69 | 535 | 13 |
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Workout Graph
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