Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/25 |
v1000m/5:29r...5 |
5,000m |
1:49.6 |
BikeErg |
View workout
|
08/27/25 |
10x20c/r |
9:40.6 |
1:48.8 |
BikeErg |
View workout
|
08/25/25 |
10:00 |
5,231m |
1:54.7 |
BikeErg |
View workout
|
08/22/25 |
29:23 |
7,024m |
2:05.5 |
RowErg |
View workout
|
08/22/25 |
10000m |
19:08.5 |
1:54.8 |
BikeErg |
View workout
|
08/21/25 |
v500m/1:54r...4 |
2,000m |
2:00.8 |
BikeErg |
View workout
|
08/21/25 |
v13c/2:36r...4 |
1,445m |
1:53.0 |
BikeErg |
View workout
|
08/20/25 |
v50c/3:15r...5 |
6,998m |
1:54.2 |
BikeErg |
View workout
|
08/20/25 |
100c |
5:40.0 |
1:56.9 |
BikeErg |
View workout
|
08/19/25 |
1000m |
2:21.1 |
2:21.1 |
BikeErg |
View workout
|
08/19/25 |
v500m/5:20r...6 |
3,000m |
1:57.3 |
BikeErg |
View workout
|
08/19/25 |
100c |
7:18.4 |
2:12.5 |
BikeErg |
View workout
|
08/18/25 |
v50c/3:20r...6 |
8,621m |
1:55.6 |
BikeErg |
View workout
|
08/14/25 |
9:15 |
1,882m |
2:27.5 |
RowErg |
View workout
|
08/14/25 |
v23c/3:15r...4 |
1,139m |
1:45.1 |
RowErg |
View workout
|
08/14/25 |
5x500m/r |
9:21.9 |
1:52.3 |
RowErg |
View workout
|
08/13/25 |
2000m |
4:16.3 |
2:08.1 |
BikeErg |
View workout
|
08/13/25 |
v300m/0:50r...6 |
1,800m |
1:40.8 |
BikeErg |
View workout
|
08/13/25 |
10x500m/r |
9:38.3 |
1:55.6 |
BikeErg |
View workout
|
08/12/25 |
v500m/2:22r...10 |
5,000m |
2:00.7 |
BikeErg |
View workout
|
08/11/25 |
5000m |
9:59.4 |
1:59.8 |
BikeErg |
View workout
|
08/11/25 |
v11c/1:06r...6 |
733m |
1:37.0 |
RowErg |
View workout
|
08/11/25 |
10x500m/r |
9:31.3 |
1:54.2 |
BikeErg |
View workout
|
08/07/25 |
v1500m/4:24r...5 |
6,232m |
1:57.2 |
BikeErg |
View workout
|
08/06/25 |
1000m |
2:30.7 |
2:30.7 |
BikeErg |
View workout
|