Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/25 | 30x1:00/1:00r | 14,281m | 2:06.0 | BikeErg | View workout | |
| 12/19/25 | 15x17c/r | 13:44.1 | 1:55.4 | BikeErg | View workout | |
| 12/18/25 | v17c/1:01r...5 | 1,065m | 1:47.2 | RowErg | View workout | |
| 12/18/25 | v17c/1:01r...5 | 1,020m | 1:41.8 | RowErg | View workout | |
| 12/18/25 | v17c/1:01r...5 | 1,068m | 1:45.5 | RowErg | View workout | |
| 12/18/25 | 30x10c/r | 17:09.5 | 1:58.2 | SkiErg | View workout | |
| 12/17/25 | v37c/3:45r...6 | 5,856m | 1:47.7 | BikeErg | View workout | |
| 12/17/25 | 48c | 3:16.4 | 2:08.2 | BikeErg | View workout | |
| 12/17/25 | 10x37c/0:30r | 17:21.9 | 1:47.2 | BikeErg | View workout | |
| 12/17/25 | 7x1000m/r | 13:16.0 | 1:53.7 | BikeErg | View workout | |
| 12/16/25 | 111c | 7:15.5 | 2:05.9 | BikeErg | View workout | |
| 12/16/25 | v111c/3:30r...4 | 12,055m | 1:50.2 | BikeErg | View workout | |
| 12/15/25 | v80c/4:00r...4 | 5,153m | 1:45.9 | BikeErg | View workout | |
| 12/15/25 | 111c | 5:25.5 | 1:49.4 | BikeErg | View workout | |
| 12/15/25 | 111c | 5:48.6 | 1:52.6 | BikeErg | View workout | |
| 12/15/25 | 111c | 6:10.7 | 1:55.9 | BikeErg | View workout | |
| 12/12/25 | 440c | 22:48.1 | 1:52.2 | BikeErg | View workout | |
| 12/12/25 | 8:31 | 3,359m | 2:32.2 | BikeErg | View workout | |
| 12/11/25 | v17c/0:49r...15 | 6,496m | 1:44.8 | BikeErg | View workout | |
| 12/11/25 | 19x1:00/r | 4,716m | 2:00.8 | SkiErg | View workout | |
| 12/10/25 | 225c | 14:24.7 | 2:03.8 | BikeErg | View workout | |
| 12/10/25 | 55c | 5:07.1 | 2:32.2 | BikeErg | View workout | |
| 12/10/25 | v11c/0:29r...25 | 7,225m | 1:47.3 | BikeErg | View workout | |
| 12/09/25 | 111c | 7:09.6 | 2:04.6 | BikeErg | View workout | |
| 12/09/25 | 6x37c/1:00r | 10:15.7 | 1:47.8 | RowErg | View workout |