Paul Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/20 |
500m |
1:53.7 |
1:53.7 |
RowErg |
View workout
|
12/04/20 |
500m |
1:54.9 |
1:54.9 |
RowErg |
View workout
|
12/04/20 |
500m |
1:55.5 |
1:55.5 |
RowErg |
View workout
|
12/04/20 |
500m |
1:56.1 |
1:56.1 |
RowErg |
View workout
|
12/03/20 |
5000m |
20:28.3 |
2:02.8 |
RowErg |
View workout
|
12/02/20 |
5000m |
21:37.4 |
2:09.7 |
RowErg |
View workout
|
12/01/20 |
3000m |
13:08.6 |
2:11.4 |
RowErg |
View workout
|
12/01/20 |
1000m |
4:05.6 |
2:02.8 |
RowErg |
View workout
|
12/01/20 |
1000m |
3:59.2 |
1:59.6 |
RowErg |
View workout
|
03/02/20 |
4000m |
7:32.2 |
1:53.0 |
BikeErg |
View workout
|
03/02/20 |
10:00 |
2,519m |
1:59.0 |
RowErg |
View workout
|
02/09/20 |
3:00 |
1,260m |
2:22.8 |
BikeErg |
View workout
|
02/09/20 |
3:00 |
660m |
2:16.3 |
SkiErg |
View workout
|
02/09/20 |
3:00 |
722m |
2:04.6 |
RowErg |
View workout
|
02/09/20 |
3:00 |
1,359m |
2:12.4 |
BikeErg |
View workout
|
02/09/20 |
3:00 |
687m |
2:11.0 |
SkiErg |
View workout
|
02/09/20 |
3:00 |
1,351m |
2:13.2 |
BikeErg |
View workout
|
02/09/20 |
3:00 |
698m |
2:08.9 |
SkiErg |
View workout
|
02/09/20 |
3:00 |
727m |
2:03.7 |
RowErg |
View workout
|
02/08/20 |
5:00 |
1,124m |
2:13.4 |
SkiErg |
View workout
|
02/08/20 |
5:00 |
1,164m |
2:08.8 |
SkiErg |
View workout
|
02/08/20 |
5:00 |
2,089m |
2:23.6 |
BikeErg |
View workout
|
02/08/20 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
02/08/20 |
5:00 |
2,335m |
2:08.4 |
BikeErg |
View workout
|
02/08/20 |
5:06 |
1,198m |
2:07.7 |
RowErg |
View workout
|