Paul Jones 3:00 SkiErg
687
Meters
3:00.0
Time
2:11.0
Pace
40
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 75 |
February 09, 2020 19:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 38 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 38 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 38 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 38 |
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Workout Graph
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