Paul Jones 3:00 SkiErg
698
Meters
3:00.0
Time
2:08.9
Pace
41
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
| Drag Factor | 76 |
February 09, 2020 19:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 37 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 37 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 37 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 38 |
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Workout Graph
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