Paul Jones 3:00 SkiErg
660
Meters
3:00.0
Time
2:16.3
Pace
37
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 75 |
February 09, 2020 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 36 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 37 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 37 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 35 |
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Workout Graph
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