Paul Jones 1000m row
1,000
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 117 |
December 01, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 29 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 32 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 28 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 29 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 28 |
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Workout Graph
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