Paul Jones 3:00 BikeErg
1,359
Meters
3:00.0
Time
2:12.4
Pace
39
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 69 |
| Revolution Count | 207 |
| Power/kg | 1.48 |
| Drag Factor | 94 |
February 09, 2020 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,359 | 2:12.4 | 151 | 818 | 69 |
| 1:00.0 | 439 | 2:16.6 | 137 | 771 | 67 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 70 |
| 3:00.0 | 464 | 2:09.3 | 162 | 857 | 71 |
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Workout Graph
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