Paul Jones 3:00 row
727
Meters
3:00.0
Time
2:03.7
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 111 |
February 09, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 28 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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