Paul Jones 5:00 SkiErg
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 64 |
February 08, 2020 17:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 36 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 38 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 37 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 37 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 35 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 36 |
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Workout Graph
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