Paul Jones 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 109 |
March 02, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 29 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 30 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 28 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 29 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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