Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/25 | 1:55 | 514m | 1:52.3 | RowErg | View workout | |
| 01/13/25 | 2:06 | 521m | 2:01.2 | RowErg | View workout | |
| 01/12/25 | 2x5000m/2:00r | 48:29.7 | 2:25.4 | RowErg | View workout | |
| 01/12/25 | 2:18 | 511m | 2:15.6 | RowErg | View workout | |
| 01/12/25 | 1:57 | 520m | 1:53.1 | RowErg | View workout | |
| 01/12/25 | 2:09 | 519m | 2:04.6 | RowErg | View workout | |
| 01/10/25 | 1:51 | 521m | 1:46.5 | RowErg | View workout | |
| 01/10/25 | 2:04 | 530m | 1:57.4 | RowErg | View workout | |
| 01/10/25 | 2:06 | 520m | 2:01.1 | RowErg | View workout | |
| 01/09/25 | 7500m | 35:58.6 | 2:23.9 | RowErg | View workout | |
| 01/09/25 | 2:14 | 519m | 2:09.0 | RowErg | View workout | |
| 01/09/25 | 1:57 | 520m | 1:52.9 | RowErg | View workout | |
| 01/09/25 | 2:06 | 516m | 2:02.8 | RowErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 4,573m | 1:51.5 | RowErg | View workout | |
| 01/08/25 | 1:55 | 515m | 1:52.3 | RowErg | View workout | |
| 01/08/25 | 1:51 | 518m | 1:47.2 | RowErg | View workout | |
| 01/08/25 | 2:02 | 514m | 1:59.5 | RowErg | View workout | |
| 01/07/25 | 7500m | 35:32.7 | 2:22.1 | RowErg | View workout | |
| 01/07/25 | 2:05 | 519m | 2:00.8 | RowErg | View workout | |
| 01/07/25 | 1:56 | 520m | 1:51.6 | RowErg | View workout | |
| 01/07/25 | 2:06 | 520m | 2:01.5 | RowErg | View workout | |
| 01/05/25 | 7500m | 35:48.0 | 2:23.2 | RowErg | View workout | |
| 01/05/25 | 2:13 | 509m | 2:10.6 | RowErg | View workout | |
| 01/05/25 | 1:54 | 519m | 1:49.9 | RowErg | View workout | |
| 01/05/25 | 2:08 | 510m | 2:05.7 | RowErg | View workout |