Jay Keith 2:07 row
509
Meters
2:07.5
Time
2:05.2
Pace
32
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 06, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 509 | 2:05.2 | 178 | 913 | 22 | 137 |
| 2:07.5 | 510 | 2:05.0 | 179 | 916 | 22 | 137 |
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Workout Graph
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