Jay Keith 1:53 row
520
Meters
1:53.2
Time
1:48.8
Pace
38
Calories
126
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 121 |
June 02, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 520 | 1:48.8 | 271 | 1234 | 26 | 126 |
| 1:53.2 | 520 | 1:48.8 | 271 | 1234 | 26 | 126 |
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Workout Graph
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