Jay Keith 1:53 row
512
Meters
1:53.8
Time
1:51.1
Pace
37
Calories
107
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 116 |
June 18, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 512 | 1:51.1 | 255 | 1177 | 24 | 107 |
| 1:53.8 | 512 | 1:51.1 | 255 | 1177 | 24 | 107 |
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Workout Graph
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